Fitness / Excerise

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Come and join Tina's Zumba class, no dance experience needed at all, it doesn't even matter if you have two left feet - just follow along and before you know it you will have the moves and style!

We are a Karate Club that runs on Tuesdays 4.30pm-5.30pm at St Laurence Church Hall - Corbets Tey Road - Upminster - RM14 2AJ We take students from 5yrs old upwards - we run on a pay as you go basis

Occasional Dance offers various classes in and around Upminster for both Adults and Children. THEATRE SCHOOL: Gaynes School Thurs 4.30-6.45pm Offering students weekly dance, drama and singing less

How the yoga journey began… Initially I became interested in yoga as a form of self-care for musicians and I soon started to experience some of the physical and mental benefits. Yoga offered a wa